Combat sports S&C

Built for fighters who train seriously.

Remote strength & conditioning for combat sports athletes — built on science, not imitation. The weight room develops your physical qualities. Your gym develops your skills. Both done right.

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How it works

Combat disciplines

MSc

Kinesiology

100%

Remote

Who it’s for

If you fight, this is for you.

Built for athletes who take competition seriously — whatever the discipline, amateur or pro.

MMA fighters

Boxers & kickboxers

Muay Thai athletes

BJJ & grappling competitors

Judoka

Most coaches either copy the sport in the gym, or hand you a generic programme with no context. Both miss the point entirely.

Build the engine. Your sport uses it.

Strong in round one. Still strong in round five.

Services

Choose your level.

Three ways to train. Every athlete starts with a short application so the right fit is clear from day one.

Group Programme

€30/mo

Structured, science-based S&C delivered as a shared monthly programme. Follow proven blocks alongside other fighters and progress at your own pace.

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1-on-1 Coaching

€100/mo

Your own programme, built around your sport, schedule and weak points — with regular check-ins and direct access for questions.

Fully personalised programming updated every cycle

Biweekly check-ins and direct messaging access

Performance testing

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Pro

€180/mo

Everything in 1-on-1, with significantly more contact and precision. For athletes who compete seriously and want their S&C built around it.

Weekly check-ins and bi-weekly video calls

Competition readiness management and weight management

Video analysis of training footage

Performance nutrition guidance

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About

I’ve been where you are.

I’m Erik. I hold a BSc in sports coaching and I’m completing an MSc in kinesiology. I’ve trained in karate, boxing, kickboxing, Muay Thai, judo, BJJ and MMA — so I understand the difference between training hard and training with a purpose. Fight Kinetic is the bridge between the physical qualities you need and the sport you’re committed to.

How it works

Three steps to get started.

Apply

Fill out a short application form about your background, goals and fight schedule.

Get your programme

Receive a fully personalised block built around your sport, schedule and upcoming competitions.

Train and progress

Access everything via the app, track your sessions and adjust with regular check-ins.

Testimonials

Results from real fighters.

Testimonial coming soon

Ready?

The best fighters aren’t always the most gifted. They’re the most prepared.

Apply now

Fill in the form below and we’ll be in touch within 24 hours.